Through healthy relationships we heal and grow.

I am a psychodynamic, relational therapist, working with children, adolescents, adults and families. I believe that the quality of the therapeutic relationship - including safety, transparency and care - is at the core of our therapeutic work.

Through authenticity, skill building, and a strengths based perspective, I work in collaboration with my clients to improve their:

  • understanding of themselves

  • quality of relationships

  • functioning in daily life

  • ability to cope with life's challenges

About me

My Services

Depression & Anxiety

These are common experiences in today’s day and age but, living with depression and anxiety can take a toll on life’s enjoyment.  Together we will work to understand the root cause and develop strategies and tools that can help you cope with and overcome these experiences.

Chronic & Terminal Illness

Navigating a diagnosis is an overwhelming task.  Together we will explore how to balance your physical and medical needs with your emotional and relational needs, so that you can pursue the best life for yourself and your family

Traumatic Loss & Grief

Loss at any stage of life can make us question the foundations that we often take for granted.  Together we will work to put words to your feelings, find ways to preserve important aspects of your relationship with your loved one, and develop coping tools and strategies.

Life Change & Transition

Life is full of change both planned and unexpected and can bring up many surprising feelings and struggles. Together we will explore life’s changes and challenges and identify ways for you to navigate that represent your ultimate goals and dreams for yourself.  

Sexual Abuse/Assault

Sexual abuse or assault can be complicated to make sense of. Relying on my specialization in trauma, I will provide safety and guidance as you navigate the ways trauma has impacted you and your relationships and develop new strategies for safety, healthy boundaries and relationships.

Parenting & Divorce

Finding adequate support is critical to being there for your child.  Whether you are parenting within a partnership or through a divorce, together we can identify your needs, help you make sense of the dilemmas and pursue parenting in ways that align with your beliefs and values.  

Domestic Violence

At the core of domestic violence is power and control.  Navigating a current or past experience with an abusive partner requires safety to explore what you truly want and need. Using a collaborative approach, we will explore your life and relationship goals and work toward your safety.  

Gifted Children & Adults

The asynchrony of abilities and needs is at the core of the gifted experience.  Whether you or your child are struggling with perfectionism, emotion regulation or executive functioning, we will work together to better understand your unique way of walking the world and develop strategies to help you have the life and relationships you desire.

Children’s Therapy

Whether an event has occurred that has caused disruption or your child simply needs help developing skills to cope more effectively, therapy can be help.  Utilizing a mix of play therapy and direct intervention, I will help your child understand themselves better, learn strategies to navigate their day to day experiences, and get back on track developmentally.

Contact Me

I recognize it can be challenging to find the right fit in a therapist. If you are interested in working together please reach out to me to schedule a free fifteen minute phone call or zoom.

I also offer LCSW supervision and clinical consultation. Please contact me if you are interested in these services.

I welcome the opportunity to answer any of your questions. I am also happy to provide you with any referrals you might need.

Fees:
$150 - $195 per session.
I currently do not accept insurance.